Izabela ❘ Body by Iza πŸ’—
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Replying to @Raisa Chelaru here is our β€˜secret’ routine we’ve had success with. Hope it will help some mamas. It is possible to have your newborn sleep through the night πŸ™πŸ» highly recommend the book in the end#babysleeptips#babynighttimeroutine#babysleep#newborn#newbornsleep#babywhisperer#EASYmethod
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I did it just as much for my baby as I did it for myself. I firmly believe a healthy mom = a healthy baby.#prenatalfitness#prenatalworkout#pregnancyexercise#workoutwhilepregnant#pregnancyworkouts#healthypregnancy#activepregnancy#liftingweights#liftingweightswhilepregnant#weightlifting#active#postpartum#postpartumrecovery#safepregnancyexercise
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