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Murilo Alves Bala
COMBINAÇÃO DE 4 GOLPES MAIS RÁPIDA DO BOXE (JAB JAB DIRETO JAB) Quer atacar rápido, manter pressão e abrir a guarda do oponente? 💥 No vídeo de hoje eu te ensino a combinação de 4 golpes: Jab, Jab, Direto e Jab, perfeita pra controlar distância, ganhar ritmo e preparar o nocaute. Você vai aprender: 🥊 Como usar o jab duplo pra quebrar a defesa 🥊 Como encaixar o direto com equilíbrio 🥊 Como finalizar com jab pra sair seguro 🥊 Como manter pressão sem se expor 👉 Quer evoluir no boxe de verda
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