Mute
Murilo Alves Bala
Se você quer aumentar suas chances de nocaute, aprende isso: 👉 Direto repetido no tempo certo quebra a defesa e abre espaço pro golpe limpo. Treina assim: 2x ou 3x direto, mantém a base firme e solta com explosão. 🥊 Quer evoluir rápido? Segue @muriloalvesbala e treina comigo.
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