Mute
Receitas fit
🥢 Carne Xadrez Fit 👩🏻‍🍳 Ingredientes: 500g de carne magra 2 dentes de alho picados 1/2 cebola picada 1 cenoura em cubos Brócolis 1 pimentão amarelo em tiras 100ml de shoyu light 150ml de água 1 colher de sopa de maisena 🥄 Modo de preparo: Doure a carne com alho e cebola. Tempere com páprica defumada, chimichurri e sal. Acrescente cenoura, pimentão e brócolis. Misture o shoyu com a maisena
Follow
31
1
12
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