Mute
Receitas fit
🍓 Bowl saudável com casquinha de chocolate 🍫 Essa sobremesa fica super cremosa, docinha na medida certa e ainda tem aquela camada crocante de chocolate por cima. Fácil de fazer e perfeita para matar a vontade de doce sem sair da dieta ✹ Ingredientes Base: • 4 colheres de sopa de aveia • Meio copo pequeno de leite • 1 colher de sobremesa de chia • 1 colher de sobremesa de cacau 100% • 1 colher de sobremesa de mel ou adoçante (opcional) Camada do meio: • 4 colheres de sopa de iogurte natural
Follow
25
2
10
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