Mute
Aura
My 6 out of 7 days👇🏻 Not every week looks like this- it really depends on my energy level & current🩸 cycle. I like to switch things up just like in this video just to keep things fun! however I once shared that my yoga practice is still my top priority- so other weeks I'd practice everyday of the week🧘🏻‍♀️ I may sound like a broken record saying this, but: It’s all about consistency & showing up for yourself. To me it's more about long-term goals & less about short-term goals. Progress isn...
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