Mute
Pedro Dias
“Manga é calórica? 🧐 Não caiam nesse mito! Em 200 g de manga, você tem só 134 calorias e ainda aproveita fibras, sabor e nutrição. 🥭💛 Essa receita do vídeo é super prática: manga congelada e gelo. Não é bem um sorvete, mas é uma opção leve e refrescante pra incluir na dieta. 😉 Dicas pra arrasar no preparo, segundo o @bettoauge : 🍋 Adicione suco de limão pra realçar o sabor. 🍭 Prefere mais doce? Use um adoçante. 💧 Se o liquidificador travar, um pouquinho de água resolve! #DicasDeNutriçã
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