Mute
Pedro Dias
🥚🧀 Se uma fatia de mussarela tem os mesmos macros de um ovo, por que ninguém fala disso? 🤯 Dá pra variar no café da manhã sem precisar comer só ovo todo dia! 🍮 E o doce de leite? Muita gente evita achando que é um vilão, mas em comparação com chocolate, ele tem quase a metade das calorias. Isso significa que você pode encaixar na dieta de forma estratégica sem culpa. ⚠️ Mas atenção! O problema não é o alimento, e sim o exagero. Quer encaixar esses itens na sua alimentação sem sair do plano
Follow
91
2
10
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