Mute
DNL Body & Bone
Main padel itu seru banget! Tapi kalau kurang pemanasan... bisa-bisa lutut dan pinggang yang kena getahnya. 😅 Seperti yang dialami oleh Indah Lolita, kekasih dari drummer Indonesia yang super talented, Ikmal Tobing. Karena terlalu sering main padel tanpa pemanasan yang cukup, beliau mengalami sakit lutut kanan yang susah ditekuk, plus pinggang yang ikutan nggak nyaman. Ternyata, penyebabnya adalah saraf kejepit di pinggang yang dampaknya menjalar ke lutut. Nggak nyaman banget, apalagi buat yan...
Follow
20
1
1
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