Mute
mirandamjm
🌸 *Aceitação e desconexão com o próprio corpo: reflexão e reconexão* Vivemos sob constantes cobranças e comparações, e isso faz muitas pessoas se desconectarem do próprio corpo. Deixamos de escutar seus sinais e passamos a viver no automático, acumulando cansaço, culpa e desequilíbrios. 💭 *Aceitar não é desistir* Aceitar é reconhecer o corpo de hoje com respeito e gentileza. É entender que ele carrega sua história. A mudança verdadeira começa quand #SaudeEBemEstar #amoritbox #SaudeEBemEstar
Follow
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