MIRO.ROCHA
450
Followers
41
Following
4.3K
Likes
ID:miro.rocha.Male
Emagrecer é consequência de hábitos consistentes a meta e perde 28kilos. “Daqui a oito meses, ou você terá resultados, ou terá desculpas. A escolha começa hoje.”
Follow
All playlists · Total 7
2
#jamp # #musculação #motivacional
2
Resultado não aceita desculpas.
3
"Ah um treino... ❤️‍🩹 Segue aqui @mirorochafit e vamos evoluir juntos? 💪✨" #motivacional #treino #musculação.
4
" ❤️‍🩹 já clica em Segue: @mirorochafit e vamos evoluir juntos? 💪✨"
2
"Resultados são construídos nas pequenas escolhas do dia a dia. Café da manhã simples, nutritivo e alinhado com a meta. Foco total! 🚀💪"
2
“49 dias sem desistir. 49 dias escolhendo mudar. 98kg no começo. 89kg hoje. A melhor transformação começa na mente. 🔥”
2
“Café da manhã de elite: cuscuz, ovo e queijo. Simples, nutritivo e forte pra começar o dia do jeito certo.” 💪🔥
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