Name: mindfulmovementandliving (mindfulmovemen). Áudio original criado por mindfulmovementandliving. I used to do this too!! I was trying not to let my arches collapse, so I did what I thought was the opposite and would rest on the outside edges of my feet. This can cause it’s own set of problems. Now, I strengthen the arches in my foot to prevent that collapse.#mindfulmovementandliving#everybodyisagoodbody#healthateverysize#arches#collapsedarch#footexercise
Uploaded: 2025-04-20T03:54:50Z
Duration: 33 s
Description: I used to do this too!! I was trying not to let my arches collapse, so I did what I thought was the opposite and would rest on the outside edges of my feet. This can cause it’s own set of problems. Now, I strengthen the arches in my foot to prevent that collapse.#mindfulmovementandliving#everybodyisagoodbody#healthateverysize#arches#collapsedarch#footexercise

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