Mute
Michell Camara
Domingo 26/05/24 - resultado do treino de pernas. Fica calmo que o shape tá chegando! Fica calmo! Kkk Os produtos da @prmdoficial estão batendo! Mesmo com a leg encima, se consegue observar o vasto lateral trincando e detalhe importante é que hoje a ênfase foi nos posteriores da coxa. Observação: treino as pernas uma vez na semana. O segredo pras pernas grossas é simples! O treino só começa depois que se chega na FALHA muscular! ✨🏆✨ #muscle #fitness #muscleworship
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