mi calistenia
1.6K
粉絲
93
下列的
14.2K
贊
ID:micalistenia.男
atleta de calistenia e praticante de esportes em geral 🔥💪🏻 dicas de como adquirir resistência pra qualquer atividade física
關注
所有播放列表 · 總計 4
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#desafio dos30dias #DIA 2: #Treino abdominal homem/mulher 🔥💪
2
#Musculação #Treinando com gás 🔥💪 peito e tríceps
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#calistenia #treino em casa pernas e ombro🔥💪
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dia 1🔥💪: treino pra iniciar na calistenia homem/ mulher. pode ser feito em qualquer ambiente
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