الصوت الساكن
Érica Machado Instrutora de Pilates
Forma Equilibrio Pilates Studio/Lins-SP @formaequilibrio.studiopilates @ericaapmachado Finalzinho de noite e eu treinando um pouquinho meu Pilates que tanto ❤️ Trabalho na chair de dissociação de membros inferiores , pelve, quadril e tronco. Mobilidade de pelve e coluna combinado. #pilates #contrologia #pilateslovers #health #shape
تابع
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