Sessize al
Zenit | Aplicativo de Saúde Integral
Sugestão de treino para um final de semana qualquer 🔥 ➡10 agachamentos saltando ou burpees ➡10 flexões de braço ➡10 abs canivete Bora com a @nutricarollmartins? São 10x esse circuito! Fácil não é, mas dá resultado! E se você quiser um plano personalizado gratuito, dá uma olhada no link da bio! #emagrecimento #treino #queimargordura #treinoemcasa
Takip et
24
1
9
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