Mute
Zenit | Aplicativo de Saúde Integral
Esse é um erro comum na execução do bíceps. Se liga na dia da @nutricarollmartins: Não adianta colocar carga e não executar com amplitude. Preste atenção no seu ombro e trabalhe seu bíceps. #ombro #bíceps #treinodesuperiores #emagrecimento #hipertrofia
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