Mute
meiron
Aposto que isso acontece com você quando vai fazer esse exercício na polia! Deixa eu te contar um segredo, se você sente pouco o glúteo e sente o posterior no treino de glúteo você terá dores na lombar, não vai conseguir desenvolver o posterior e seu glúteo nunca ficará durinho como você deseja. Me conta aqui, você sente o posterior no treino de glúteo e tem dores na lombar? #treino #musculação #Academia
Follow
52
1
20
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