الصوت الساكن
mboh kok
Kekuatan pukulan tidak hanya dibangun di lapangan, tetapi juga dari latihan fisik yang terarah. Di bawah arahan Coach Tommy Sugiarto @tommysugiarto31 , atlet tunggal @gideonbadmintonacademy menjalani latihan beban untuk memperkuat otot bahu atas. Otot bahu yang kuat berperan penting dalam menghasilkan pukulan yang lebih bertenaga, menjaga stabilitas gerakan, dan mengurangi risiko cedera saat bertanding. @yonex_sunrise_indonesia @scarlettofficial @astra_career #TrainLikeAChampion #GideonBad...
تابع
1
0
0
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