Silencio
Mayla Haddad |ANSIEDADE-Psicanalista
A gente passa tanto tempo em estado de alerta que acaba normalizando o caos. Descobrir que esse medo constante não é um "pressentimento", mas sim um sintoma do Transtorno de Ansiedade Generalizada (TAG), traz um alívio estranho: o de saber que você não está ficando louco(a). Não é um traço da sua personalidade, é algo que pode ser tratado. Vamos falar mais sobre isso? Me segue aqui para entender como lidar com a ansiedade e o estresse sem pirar.
Seguir
64
0
5
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