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Mayla Haddad |ANSIEDADE-Psicanalista
Você sabia que pequenas escolhas do seu dia podem melhorar ou piorar sua ansiedade? A maioria das pessoas nem percebe, mas é justamente o que você faz no automático que está alimentando seu ciclo ansioso. Se você quer aprender, de uma vez por todas, a sair desse ciclo e começar a viver com mais leveza... • me segue aqui, eu te ensino isso todos os dias de forma simples e prática. #ansiedade #ansiosa #viral #fyp #viraliza
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