Mute
Mayla Haddad |ANSIEDADE-Psicanalista
Técnica 1: Jesus, depois de grandes eventos que envolviam fortes emoções, se retirava para o monte. Ele fazia isso intencionamente para acalmar sua mente e reprganizar seus pensamentos. Você também precisa de um tempo sozinho durante a semana. (Mateus 14:13) Técnica 2: Jesus treinava sua gratidão diariamente, nas pequenas e grandes atitudes. Na ressurreição de Lázaro (João 11:41) na santa ceia (Lucas 22:19) na multiplicação dos pães (João 6:11). Você precisa PRATICAR A GRATIDÃO
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