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Mathias do TAF de Elite
🔥 4 Dicas Para Mandar Bem na Isometria na Barra Fixaa. OBS: Se ainda não tem força para se sustentar, faça os trabalhos educativos, ajustando a posição e deixando o corpo descer mais devagar possível. Missão dada… é missão cumprida! ☠️💪🏽 Treine pra MAIS que o previsto SAI FÁCIL! . . . #IsometriaNaBarra #TAFRJ #TreinoDeElite #BaixadaFluminense #MathiasDoTAFDeElite
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