Mute
Matheus Nunes Treinador
Supinação do antebraço Principais músculos: supinador e bíceps braquial (principalmente com o cotovelo flexionado). Pronação do antebraço Principais músculos: pronador redondo e pronador quadrado. #Antebraço #Musculação #Gym #Pronação #Supinação
Ikuti
28
3
11
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