Mute
Matheus Nunes Treinador
Extensão da coluna no banco romano. 💪🏻🔥 Principais músculos: eretores da espinha (iliocostal, longuíssimo e espinal) e multífidos. #Musculação #Gym #BancoRomano #EretoresDaEspinha #Multífidos
Follow
18
1
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