Mute
Fábio_Almeida⏰️
Você sente que está fazendo tudo certo, mas ainda vive com sensação de inchaço, desconforto ou falta de energia? Nem tudo que parece “saudável” é necessariamente a melhor escolha para o seu organismo, e nem tudo que dizem que “inflama” realmente provoca inflamação. O mais importante é entender o contexto, a quantidade, a frequência e, principalmente, a qualidade da sua alimentação como um todo. Comece a fazer escolhas baseadas em informação. #Saúde #alimentos #nutrição #vitamina #dicas
Follow
35
1
15
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