Mute
Mary Lift Detox black 💊
Duas colheres de sopa de chia Hidrata por 30 minutos em 110ml de água 150g de manga em cubos metade para bater e metade para decorar 120g de iogurte natural ou grego zero Mel ou adoçante Semente de abóbora ou amêndoas para decorar (opcional) #emagrecacomsaude #natural #liftDetox #BemEstar #receitasaudavel
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