Mute
Maromba em Alta
Posso treinar peito e bíceps no mesmo dia? Você pode treinar peito e bíceps no mesmo dia, vai depender da estratégia de treino ao qual irá realizar Você é iniciante na musculação e não sabe por onde começar? Acesse o link na bio para ter acesso ao que você precisa, as melhores planilhas de treinos #treinodebiceps #treinodepeito #muscalação #treinamento
Follow
32
0
12
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