1K
Followers
9
Following
9.9K
Likes
ID:marjorice.fts
Follow
All playlists · Total 8
4
Katanya bukan sepatu yang bikin jago… Tapi entah kenapa kalo baru beli sepatu, mainnya auto panas 🤷‍♂️🔥 #basketindonesia #coachjojo
3
Water break harusnya 30 detik buat nafas… tapi di Gen Z edition berubah jadi 3 menit scroll 🤦‍♂️. Kadang Coach lebih capek ngingetin hape daripada nge-drill basket 🏀 Siapa yang relate komen dibawah! #basketballcoach #basketballtraining #basketindonesia #basketballtips #ballislife🏀
2
Rutinitas coach basket selalu penuh warna. Dari nyiapin latihan, sampai akhirnya turun ke lapangan—selalu ada energi baru. Hari ini aku ditemenin sepatu baru buat maen komunitas baruku 👟🔥 Kamu lebih suka liat daily routine coach basket atau full game vibes? Komen di bawah 🔽 #basketballtraining #BallIsLife #basketindonesia #basketballhighlights #basketball🏀
2
Bukan cuma soal bakat 💥 Sultan ini 16 tahun, pemula, tapi punya 1 hal yang bikin dia cepet banger berkembang : MAU DENGERIN dan MAU DIBENERIN 🔥 Berkali- kali salah, berkali-kali ditegor... dia tetep coba lagi dan pengen bisa. Itu yang jarang dimiliki pemain lain. Kamu termasuk yang gampang baper kalo dikoreksi, atau siap ditempa biar makin jago? #coachlife #basketballmoves #basketballdrills #basketballskills #basketballtips #pelatihbasket #basketanak #anakbasket #basketballcoach #latihanbaske...
2
Habis tanding capek banget? Tapi mau tetap gerak tanpa overtraining? Ini 3 drill low intensity yang bisa bantu kamu recovery, jaga feel, dan tetap tajam di lapangan! 🔥 Drill-nya simple, tapi bikin badan tetap aktif. 💤 Gak latihan keras terus = bukan males, tapi smart! 📌 Save dulu, dan lakuin besok abis game! Tag temen kamu yang suka maksa latihan keras terus padahal baru tanding 3 quarter per game 😅 kamu paling suka drill yang mana? Komentar di bawah! 👇#BasketIndonesia#LatihanBasket#Basket...
2
🚨 Pernah bingung minta bola? Atau stuck di triple threat? 🔥 Coba gerakan ini, dijamin langsung pede minta bola & siap GOAL! 🏀 Gampang banget, semua orang bisa kalo tau caranya! 🚀 Follow aku buat gerakan basket simple & keren lainnya! #BasketballTips #BasketballSkills #BasketballLife #belajarbasket #BasketballIndonesia #basketindonesia #BasketballDrills #TripleThreat #CaraMintaBola #BasketballMoves #LayupBasket # #basketball #ViralVideo #BelajarBasket #BasketballCoach #BasketballViral
2
Kamu pernah ngerasain defender mental down cuma gara-gara 1 gerakan? Aku kasih liat salah satu move paling underrated tapi bikin malu lawan — cuma pake in & out. Timing, mata, kaki… semua harus sinkron. Coba kamu praktekin, dan tag aku kalo berhasil bikin orang ngefreeze. ⁣ 📌 Kunci: less is more — asal kamu ngerti cara ‘jualannya’. ⁣ 🎥 latihan kayak gini penting buat player yang mau kelihatan elite tanpa ribet. ⁣Berani coba? Tag aku kalo kamu berhasil bikin orang jatuh mental 👀🔥 #Basketball...
2
Kadang sebelum latihan dimulai, aku ngajak anak-anak main 1v1. Bukan cuma seru-seruan, tapi juga buat: ✅ ngasah insting mereka ✅ ningkatin confidence ✅ bikin mereka lebih siap mental saat game beneran Hari ini lawannya: Matthew — dan dia gak mundur! 🔥 Gimana menurut kamu, siapa yang menang? 😏 — 1v1 ini bukan buat nunjukin siapa paling jago. Tapi buat ngajarin mereka bahwa setiap posisi itu harus dihadapi dengan otak dan hati yang tenang. 💬 Komen: Siapa yang mau aku tantang minggu depan? #bas...
Pinned
like
10
Pinned
like
53
Pinned
like
34
like
222
like
13
like
2
like
8
like
13
like
68
like
0
like
0
like
0
like
121
like
170
like
66
like
19
like
35
like
27
like
3
like
0
like
21
like
0
like
0
Loading
kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai