Mute
Mari |Emagrecimento|Saúde & Bem Esta
🥚🧺 Cestinha Proteica 💪✨ Via: @gleiseemartins Ingredientes: 🌯 1 wrap (Rap10) 🥚 2 ovos 🍅 1/2 tomate picado 🧂 Temperos a gosto 🧀 1 fatia de muçarela Modo de preparo: 👉 Forre uma forminha com o wrap, adicione os ovos batidos, o tomate, os temperos e finalize com a muçarela. 🔥 Leve à airfryer por 15 minutos a 180 °C ou até dourar. 💥 Perfeita para o café da manhã ou lanche proteico, prática e deliciosa! 😋 #receitaproteica #cestinhafit #airfryer #receitafit #vidasaudavel
Follow
21
0
9
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