marcusviny14
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Treino • Futebol • Motivação • Aleatório Apaixonado Por Esportes (⚽🏀🏋🏿‍♂️🚴🏿‍♂️🏃🏿‍♂️) Lives Terça & Quinta às 22h30
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DIA 1 - Fazendo 100 flexões por dia durante 30 dias
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DIA 14 - Fazendo 100 flexões por dia durante 30 dias
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DIA 2 - Fazendo 100 flexões por dia durante 30 dias
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Vencer é uma responsabilidade minha!
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Treino simples e eficiente para atletas de futebol
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Use bastante esse áudio no seu #gol #Futebol #CopaSulAmericana #CriadorKwai
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TODOS OS DIAS!!
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Sempre!
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Comente ai qual é seu recorde de flexões
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Nada é por acaso!
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Em Constante Evolução!
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Um novo mês pra RE-Começar
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Bom dia com Jesus! #AMEM
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Amém?
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tem que treinar as poses né kkkk
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continue...
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Projeto/Desafio 100 flexões por dia durante 30 dias (RESULTADO FINAL 1)
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Projeto/Desafio 100 flexões por dia durante 30 dias (DIA 03) #treinoemcasa #Musculação #Calistenia #desafio30dias
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