Name: Marcos Marques (marcoskmarques). Áudio original criado por Marcos Marques. 🚨Muitas vezes, o que chamamos de “ansiedade constante” é, na verdade, uma mente em estado de hiperatividade. ✅A hiperatividade mental é um padrão de funcionamento no qual os pensamentos não cessam. A mente está sempre antecipando o futuro, revivendo o passado ou tentando resolver tudo ao mesmo tempo. #saúdemental #ansiedade #vicios
Uploaded: 2025-04-06T22:10:18Z
Duration: 45 s
Description: 🚨Muitas vezes, o que chamamos de “ansiedade constante” é, na verdade, uma mente em estado de hiperatividade. ✅A hiperatividade mental é um padrão de funcionamento no qual os pensamentos não cessam. A mente está sempre antecipando o futuro, revivendo o passado ou tentando resolver tudo ao mesmo tempo. #saúdemental #ansiedade #vicios

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