Mute
Marcius Davila
O progresso verdadeiro acontece quando você entende o seu ritmo, avança com consciência e prioriza a saúde acima de qualquer vaidade ou competição. Buscar orientação médica, ouvir um profissional e seguir recomendações adequadas faz parte do cuidado com a vida. A atividade física deve ser um meio de fortalecer o corpo, não de machucá-lo. O mais importante não é ir mais rápido ou mais longe, mas cuidar da saúde. #saudefisica #iporagoias #persistenciasempre #tênisconfortável #vidaabundante
Ikuti
24
3
9
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