Mute
Emagrecendo com Receitas Nutritivas
Ingredientes para 3 porções: 6 fatias de pão de forma 75g de presunto cozido de qualidade (ou peito de peru) 100g de queijo (usei light) Para a Pastella: 1 ovo ou 100ml de leite/clara de ovo Para a Panificação: Cornflakes ou farinha de rosca a gosto Procedimento: Achate as fatias de pão com um rolo, com cuidado para não quebrá-las. #emagrecimentosaudável #fitness #SouMulher #vidasaudavel #perderpeso
Follow
56
1
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