Mute
Emagrecendo com Receitas Nutritivas
Esse bolinho proteico de chocolate é aquele salvador oficial dos dias corridos + Poucos ingredientes, rápido de fazer e perfeito pra matar a vontade de doce sem sair do plano. Anota a receita: 1scoop de whey sabor chocolate 2 colheres (sopa) de leite em pó (usei Ninho) 1 colher (sopa) de cacau em pó 100% 50 ml de água (ou até dar ponto de massa de bolo) 1 colher (sobremesa) de fermento em pó Mistura tudo, leva pra airfryer por 10 minutos a 160 C e pronto. Simples #dietas #emagrecer
Follow
21
0
10
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