الصوت الساكن
maisdicasdevida
Salada Caesar com frango crocante. Pronta em 20 minutos. Mais leve com molho de iogurte em vez de maionese, e com 50g de proteína por porção. Guarde para um jantar fresco, rápido e simples durante a semana. Serve 2 pessoas. Ingredientes: 2 peitos de frango 30g de farinha de trigo 1 ovo batido 40g de farinha de rosca Panko 40g de queijo parmesão ralado bem fino Raspas de ½ limão Uma pitada de sal 1 pé grande de alface romana, alface americana ou alface americana pequena Molho Caesar: 120g de iog...
تابع
18
0
2
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