Silencio
Maíra Silveira | Nutrição sem terror
Tem gente que acha que desistiu do emagrecimento. Mas não foi isso que aconteceu. Você não acordou um dia e decidiu largar tudo. Você só foi se colocando por último. Foi deixando pra depois. Foi dizendo “segunda eu volto”. E quando percebeu… já estava distante de novo. Desistir raramente é um ato. É um acúmulo. E o problema não é errar. É não saber voltar. É exatamente isso que eu trabalho no acompanhamento: te ensinar a continuar, mesmo quando a semana não foi perfeita. Se você sente que
Seguir
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