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luizapuloribeirop
O que é a terapia de ventosaterapia e por que é uma obrigação para os atletas ▪ ️ A terapia de ventosa envolve a colocação de ventosas na pele para criar sucção, o que levanta o músculo e a fáscia, promovendo o fluxo sanguíneo, reduzindo a inflamação e liberando a tensão profunda. ▪ ️ Como funciona: A sucção criada pelas ventosas ajuda a liberar músculos tensos, aumentar a mobilidade e melhorar a recuperação. E é perfeito para quebrar o tecido cicatricial ou aliviar a dor após um treino duro ou...
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