Mute
Luiz Amaro | Lifestyle 💪🏼
Treino de ombro… é transformar o ombro em cebola 🧅🔥 Camada por camada, força meu irmão! Quem tá construindo o shape, comenta ‘Ombro 3D’ 👇” 👉 Salva esse vídeo pra lembrar que ombro largo se faz na raça e na repetição. #ombrocebola #treinodeombro #gym #gymrat #Academia
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