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LucyBOliveira🌻
Desvendando o Poder da Neurociência no Foco 💡🧠✨ A neurociência nos ensina que a dopamina desempenha um papel fundamental nisso, e reduzir distrações, praticar mindfulness, priorizar o sono, manter uma rotina saudável e cuidar da nutrição são a chave para otimizar o desempenho cerebral. Qual destas dicas você vai experimentar primeiro? REPOST @pedrobtech with @get__repost__app #neurocience #tdahadultos #reel #kway
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