Mute
Lucas Moraro
DUAS VERDADES que poucas pessoas tem CORAGEM DE FALAR: 1- Ninguém “perde o shape” em uma noite que comeu um pouco a mais. Se você perdeu, na realidade nunca teve… 2- Ninguém engorda/ganha GORDURA do dia 24 de dezembro ao dia 01 janeiro. Você pode ganhar líquido, retenção pelas besteiras que comeu a mais, mas gordura será bem difícil, se ganhar será muito pouco. Curtam esse dia especial sem neura. Vocês tiveram o ano inteiro pra correr atrás, não seja o chato da família! 🫶🏼 #Nutri #nutri
Follow
8
0
3
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