Mute
Lucas Moraro
Você não é só o que você come. Você é o que seu corpo CONSEGUE FASER com o que você come! E é por isso que algumas pessoas vivem cansadas, lentas, irritadas… Muitas vezes, não é falta de força de vontade. É falta de combustível certo. Alimentação não é só estética. É funcionamento. É energia. É humor. É clareza mental. É acordar viva, não só acordar. Comida não “só alimenta”. Ela ativa, bloqueia, equilibra ou sabota. Seu corpo reage a cada escolha. E a diferença entre viver esgotada ou
Follow
13
0
5
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