Mute
Lucas Mateus Calistenia
Dois calistênicos, uma missão: te ensinar a fazer a barra do jeito certo. Se você já faz barra, confere se tá mandando bem. Se ainda não faz, salva esse vídeo e começa com a base sólida. Porque aqui, a gente não busca só repetições… a gente busca evolução. Marca quem precisa ver isso e bora crescer junto! #Calistenia #barra #Treino #tutorial
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