Mute
Luã César Gomes Gadelha
"Chia: pequena, mas poderosa! 🌱 Ela dá saciedade, ajuda a reduzir a fome, regula o intestino e ainda é rica em proteínas, fibras e minerais como cálcio, magnésio e fósforo. Fonte vegetal de ômega 3, protege o coração e tem efeito anti-inflamatório. Super versátil, vai em água, sucos, chás, vitaminas, saladas e até em pães e bolos! 💪✨ #ChiaPower #SaúdeEmAlta #Fibras #Ômega3 #Compartilhe
Follow
40
0
15
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