Name: Lua Carnelos (lua.carnelos). Áudio original criado por Lua Carnelos. Começando do zero, no seu ritmo e sem vergonha 💪✨ Esse treino com cabo de vassoura é perfeito pra quem é iniciante, obesa ou sedentária movimentos simples, sem impacto e que ajudam a ativar o corpo sem sofrimento. Não precisa ser perfeito, só precisa começar 🧡 Seu corpo merece esse cuidado! #treino #treinoemcasa #treinofeminino #iniciantes #obesidade
Uploaded: 2026-04-20T16:48:23Z
Duration: 10 min
Description: Começando do zero, no seu ritmo e sem vergonha 💪✨ Esse treino com cabo de vassoura é perfeito pra quem é iniciante, obesa ou sedentária movimentos simples, sem impacto e que ajudam a ativar o corpo sem sofrimento. Não precisa ser perfeito, só precisa começar 🧡 Seu corpo merece esse cuidado! #treino #treinoemcasa #treinofeminino #iniciantes #obesidade

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