Mute
LUCAS DUTRA
A gente aprendeu que viver é correr, produzir e aguentar. Mas viver de verdade também é saber desacelerar. Desacelerar não é desistir, nem perder tempo. É escutar o corpo, respeitar a mente e voltar a ter presença no agora. Nesse vídeo, eu falo sobre a importância de diminuir o ritmo, sair do automático e se reconectar com o que realmente importa. Talvez o que você precisa hoje não seja fazer mais… mas parar um pouco. #Desacelerar #Consciência #Autocuidado #SairDoAutomático #Autoconheciment
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