Mute
lorceerea Biri
RAGNAROK BATTLES 2023 ๐Ÿฅ‡ -52kg (BW 51.6kg) y rumbo a la final de Espaรฑa de Streetlifting por tercera vez ๐Ÿ”ฅ๐Ÿค Esta ha sido sin duda la preparaciรณn mรกs rara de mi vida. En navidad me lesionรฉ en la zona del trapecio/romboides haciendo sentadilla, lo que me imposibilitรณ entrenar cualquier variante de squat que pusiera peso en la espalda hasta 3 semanas antes de la competiciรณn. Aรบn asรญ, he conseguido el PR de mi vida en este ejercicio con 120kgs, una marca que jamรกs me habrรญa creรญ, y ademรกs, esta v...
Follow
7
0
0
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