Mute
LINS Do ceará
#Repost @nutrirenatogomes 🥩 3 receitas simples e ricas em nutrientes que quase ninguém valoriza 👇 🔥 1️⃣ Fígado bovino acebolado • Corte o fígado em tiras finas • Tempere com alho, sal, limão e páprica • Grelhe rapidamente no azeite • Finalize com cebola refogada por cima 💥 Rico em ferro, vitamina A, B12 e colina — um dos alimentos mais nutritivos do mundo! ⸻ 🍛 2️⃣ Moela de frango na pressão • Refogue alho, cebola e tomate • Acrescente 500g de moela, sal, páprica e louro • Cubra c
Follow
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