Mute
Levecookbr
Refeição completa, nutritiva, baixa em calorias e PERFEITA pra aquele dia de preguiça ou pra marmita da semana. Créditos @ceciliamaiac 💖 Ingredientes ✔️ 300g de brócolis cozido ao dente e picado ✔️ 150g de milho verde ✔️ 100g de aveia (farelo ou em flocos) ✔️ 150g de cenoura cozida ao dente e picada ✔️ 150g de tomate picado ✔️ 300g de frango desfiado pronto ✔️ 1/2 Cebola roxa picada ✔️ 4 dentes de Alho ✔️ 10ml de azeite ✔️ sal, orégano e pimenta do reino a gosto ✔️ 50g de queijo ralado
Follow
52
1
21
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