Mute
letygasparetto.nutri
Endometriose não é desculpa pra entrar na onda do “corta tudo”. A real é que tem muitas mulheres vivendo à base de restrições sem necessidade. O que a ciência mostra? Que algumas escolhas fazem diferença, sim. Outras… são puro exagero. Diminuir o álcool? Sim. Segurar a mão no café? Também. Escolher alimentos mais leves e integrais? Boa. Agora… cortar pão, leite e queijo só porque viu no ? Calma lá. ⬇️ Quer silenciar as dores da endometriose de forma natural? Comenta BOX aqui e eu te...
Follow
39
2
2
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